"A journey of a thousand miles begins with a single step."
-Lao Tzu
Free Consultation
Upcoming Sangha Events
No events
Weekly Schedule and Classes
No events
Yoga Therapy Definition
YOGA THERAPY DEFINITION #1: Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.
-International Association of Yoga Therapists
TESTIMONIALS
Loved the partner yoga workshop. Ken is sweet, inspiring, and wonderfully supportive. The perfect valentines day treat. We are still glowing.