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Upcoming Sangha Events
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Weekly Schedule and Classes
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Yoga Therapy Definition
YOGA THERAPY DEFINITION #2: Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.
-TKV Desikachar and Kausthub Desikachar
TESTIMONIALS
Ken is a wonderful instructor! I have taken his class at Club One and feel it is a great balance of stretching and active yoga poses. He recently led a yoga class for our birthday gathering of about 17 women. He was thoughtful to the exercises that would bring group harmony and fun in addition to providing a good basic yoga routine for all levels of ability. He brought such warmth to our event and went above and beyond our expectations for our birthday yoga class. He always incorporates interesting readings into his yoga classes, and brings lavender scented lotion for the final moments of rest and relaxation. I highly recommend his classes.
